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Showing posts from January, 2022

Punch up your exercise routine for fitness

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  If you plan to improve overall health, mental health, and fitness boxing, learn some new skills. Learn some new skills or want or take your work to the next level with various ways to improve your fitness routine. After the pandemic outbreak, it is a better time to work out and work on yourself. You have to select workout type, group class, or individual workout, keep the safety-first priority and push yourself to attain outcome.  Boxing is not just a sport anymore, overwhelmingly a popular way to stay fit through a version of fitness boxing. It is all about adapted movements of the sport into an exercise routine for numerous health benefits that require changing your position or posture.  Read full Article

UFC Women’s Flyweight Ranking – Female Fighter Rankings

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 The Ultimate Fighting Championship (UFC) is the world’s number.1 Mixed Martial Arts competition, and it comes with four divisions. The top-ranked fighters are in a series of different weight divisions. There is a UFC champion for each category. Furthermore, these fighters have to defend the title once they hold it. The classes for women to fight are Strawweight and Bantamweight division and, more recently, Flyweight and Featherweight. Read full Article

How to measure your hand for Boxing Gloves

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  If anybody is curious about the Boxing sport, it is most important to know what size or weight of  boxing gloves  you need. Packing a punch in the gym requires the right gear in your bag. The foremost need for the proper protective equipment is to keep you comfortable and protected during training. One must invest in a correct pair of gloves that depends on your weight and dominant hand size. To figure out what boxing gloves are best for you, any trainer needs measurements of the importance and circumstances of your dominant hand.  Read full Article

How to care for Leather Boxing Gloves

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  Being a boxer,  Starpro Leather Boxing Gloves  are the essential boxing equipment that takes a beating like your heavy bag or opponent. As leather boxing gloves are imperative gear to box, it is vital to take care of them and maintain them. Boxing gloves protect you from injuries and hurt even during intense training sessions, so you too must take care of them save them from cracking. One must invest effort and time to deal with odor and bacteria by cleaning them properly. We will guide you with some accessible and relatively simple steps to prevent your boxing gloves from cracking.  Read full Article

How do you best fill a punching bag?

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  Buying an empty punching bag is always cheaper than being filled one. Additionally, you can control how heavy and dense by filling it by yourself. Although filling the  punching bag  is simple, it is essential to choose a suitable material.  Star Combat  allows you to choose empty punch bags to customize them according to desire and training requirements. We will guide you on filling empty bags correctly without compromising the comfort and safety of your training session.  Read full Article

Boxing Gloves and Pads for Strong Punches-F55 Review

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  To decide what kind of boxing gloves you should select for training drills is a tricky decision. Along with pad work, a refined combination that comes with durability is lightweight, comfortable, and so on. Whatever your story and preferences, you need a pair of  Boxing Gloves  and Pads to sustain injury and learn proper punching techniques. You are choosing the right pair of gloves with high-quality material, durable construction, along sufficient padding for optimal hand and wrist protection. Starpro leather gloves for boxing are available in various sizes to find the best fit. Learn the optimum punching experience, contour your fist, and execute professional punching techniques.  Read full Article

What You Need to Know Before Your First Boxing Class

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  Boxing Classes are blowing up as these are keep trending in the modern world. Although  boxing workouts  are considered a fitness trend, they are no more jokes. Moreover, Boxing is a dynamic and agile exercise that engages everybody’s muscles if done correctly. A full-body workout that engages legs, core, back, shoulders, and arms, as well as a cardiovascular workout. Boxing is a great way to let out the aggression and manage the stress level. The proper boxing workout will probably depend on your fitness goals and the environment you are looking for. We will guide you on what you ought to know before taking your first boxing class.  Read full Article

How Judges Score Boxing Matches

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  Boxing is an incredible sport as Boxing matches become huge public events. Boxing scoring can be confusing for a few but contentious for many. Professional boxing is spectacular, dramatic and brutal knockouts and the system usually works extremely well. It is quite tricky to understand what exactly is happening inside the ring. As a fighter lands a finishing shot or combo on their opponent and cannot continue, the match comes to an immediate stop regardless of when it was supposed to last. Although it is quite complicated, we will guide you on the scoring system, so let’s break it down in some simple terms. Moreover, we will get into that how the boxing point system works.  Read full Article

11 Reasons Why Kickboxing is better than the Gym Workout

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  Kickboxing is a Cardio workout and martial art that includes punching, kicking, and footwork. It comes with multiple benefits that depend on your goals of learning. However, such benefits include an opportunity to socialize, improve strength, core training, and weight loss, stress reduction and enhance balance, and much more. While the gym workout is for subjective and potential members, you can get a total body workout by Kickboxing. You can experience some immeasurable benefits from  Kickboxing , and here we will discuss a few of them.  Read full Article

11 Best YouTube Channels to follow for the best workout videos

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  In this post-pandemic era, everybody wants to stay fit and healthy. Working out at the gym is risky after the outbreak of COVID-pandemic. Moreover, it could be inconvenient and expensive. Here we will guide you about the best YouTube Fitness channels to get off the couch and start exercising.  If you are planning to get in shape and get into excellent and highly effective workouts, YouTube is a valuable Video platform that comes with thousands of exercise videos. Research to follow fitness experts to get proper and safe workout advice and best workout videos. We will review and pick our free YouTube fitness channels that cover various exercises to get into the exercise groove. Read full Article

6 Boxing Basic Moves You Need to Know

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  The Boxing craze continues to grow with the essential need for boxing basic moves, as it is an exceptional entire body workout. Learning a few basic moves ensures your success in the ring with stance and breathing techniques. Many people rely on  boxing  to attain their fitness goals, including strength, speed, or stress reliever. We will guide you with the skills that include arm’s length punches and quick footwork that makes boxers deliver a blow before their opponent can respond. Six core boxing moves serve as a natural reliever that ensures you use the correct muscles groups and prevent injuries. Try to enhance your breathing techniques and stance and master the basic moves are given below: Read full Article

5 British UFC Fighters who might retire in 2022

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  While UK fans plan to enjoy UFC London, few UFC fighters know that their days are not much now. As we know, 2022 is here that is a time to build the hype train for UFC London. The fight game has an immense effect on the minds and bodies of fighters, so their careers are short-lived if we compare them to the athletes from other combat sports. Many fighters realize that their time has passed, and now it is time to retire. We must mention that many of them struggle to figure out the right time to hang their gloves. British UFC fighters should be smart enough to walk out while still being on top athletes without stretching their careers. Read full Article

Judo Uniforms Comparison: Adidas J500 vs. Starpro 250G

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  If anybody wants to buy Martial Arts Uniform, there are wide variations in various styles, especially for beginners. Each part of Martial arts has its techniques and grading systems with a specific uniform for each class. People with diverse Karate, judo, Jiu-Jitsu, and Taekwondo Do have different priorities and unique characteristics. But the question is here what makes us differentiate among Karate, Judo, Jiu-Jitsu and Taekwondo uniforms. What are the similarities and what variations  judo uniforms  do have; this is what we will discover here for you. Read full Article

How to improve accuracy in Boxing and MMA?

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   It does not matter which martial art you need training in; eventually, you need intense Boxing and MMA to thrive. A firm grasp over it will make you an accurate striker, as power is all-important in  Boxing.  Moreover, without accuracy, power means nothing, so it is always great to strike with accuracy. Simply it is a precision that involves striking punch at the right time. We must guide you here that accuracy comes with the right combination of power, speed, and impact.  In any high-level fight, triumph is for those who use a better technique, so work on strategies and combinations as a boxer. Improve your weakness and maximize your strength for precision in process, punch accuracy, and delivery for your assortment. Read full Article
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  If you are a beginner at Boxing, you need to find the best boxing gloves and pads for kids that seem pretty daunting. This  Boxing equipment  for beginners is necessary to minimize punch’s impact and the risk of injuries. Therefore, there are overwhelmingly different Boxing Gloves and Boxing pads and various confusing sizing. In addition, these gloves and pads come in numerous materials, weights designs for different purposes, so it is very important to understand all of these aspects.  If we talk about Boxing, the oldest sport, and could become an excellent hobby for kids as it is a fantastic physical exercise that instils confidence. Moreover, it teaches willpower, determination, discipline, and self-defence learning. Read full Article

Best Boxing set for Adults: Top Brands Comparison

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  If anybody is into a new hobby of Boxing and looking for  Boxing equipment , or you may be an experienced fighter but want some  Boxing set  for adults. There are so many options in the market offering different prices with various shapes and sizes, but you are looking for the best boxing set. It does not matter whether you are a boxing buff or a mixed martial art professional, you need a Boxing kit for your training. Most Amateurs and professionals want to buy boxing set for practicing at home to make boxing most spectacular. We understand that choosing the right boxing equipment is an essential factor and one must do research and pay attention while doing so. Read full Article

7 Best 16oz Boxing Gloves for Beginners of 2022 Reviewed

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  To make Boxing fantastic, you need high-quality boxing gloves for beginners with accurate size. Our team has analyzed, tested and reviewed countless gloves and compared notes from professional boxers. 16oz refers to the 16-ounces size that is usually available in all boxing gloves. Best 16oz cushioned gloves that fighters wear during boxing matches and practices. The fighter, who prefers thick padding, also go for this size, or the boxers weigh above 165lbs or have big hands.  Another reason to select 16oz Boxing Gloves is that boxers do training as they get through intense practice in heavy gloves, and fights with lightweight gloves they punch faster. We know well that premium boxing gear is always essential for high-performance, especially to conquer in the ring. Read full Article

5 Best Groin Guard Protectors for Boxing in 2022 – Buying Guide

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  If you plan to be at a boxing gym or in any competition, you have to invest in the quality of a boxing  groin guard . It will help protect you from low blows, so wearing a groin guard will make you confident enough to deal with a low impact. While choosing groin guard, we have enlisted some of the products tested and evaluated for your money’s worth. Goin guard is essential for safety, and we have chosen some of the lists after homework by working thoroughly on Boxing and Martial Arts forums. We have compiled a list of groin protectors among protective gear for boxing; check out five Groin Protectors for Boxing below.  Read full Article

A guide to cleaning your Boxing gear

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  Taking care of your boxing gear is a must waste, not the money to buy the best Boxing equipment. We will guide you to clean your equipment to get the best out of it and vividly focus on training. For boxing work, to focus on developing tactics and strategies, the best Boxing gear is necessary. To prevent any inconvenience, go through during training day in, and day out, there is a need for proper equipment.  Read full Article

5 Best MMA Gloves for Heavy Bag Training in 2022 – Buying Guide

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  While practicing Martial Arts, hands are the most significant and sensitive part, and there are great chances of damage without protective gear. MMA is gaining popularity and becoming a lifestyle now, so using suitable MMA gloves is revolutionary. As an MMA fighter, you must focus on your performance and safety with full strength without fearing the risk of injury.   Moreover, being an MMA expert, we can help you find the right pair of MMA gloves to strike with power and grapple. With the experience of our experts, we will help you find the best MMA Gloves.  Read full Article

5 Best Boxing Hand Wraps of 2022 Reviewed

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  If there is anyone into Combat sports, especially  Boxing , he must be pretty familiar with hand wraps. As we know, a boxer’s hands are essential during combat sports, so before you hit a heavy bag or spar, use the best quality boxing hand wraps. High-quality hand wraps give support to your fingers, knuckles, thumb, and wrist. Moreover, they will help to distribute impact evenly across your entire fist and combine the loose joints.  We, as a professional, independently research, test, and then recommend the best products and, in the end, share our reviews with you to learn more. It always gives a fantastic feeling when you meet your fitness goals and improve cardiovascular health. We consider it a significant benefit of Boxing that you can do it even with little equipment like boxing Wraps and Gloves.  Read full Article

Can You Learn Karate at Home? Things You Need to Know

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  It is very trendy to learn new things at home nowadays, so why not Karate, as people are eager to learn Martial Arts. So, one can learn this incredible and fascinating art all online or help of video tutorials. But many people are so much concerned about online Karate training, whether they are worth it or not. The people who do not have access to optimal formal training way can learn Karate at home moderately. We will guide you to do things regarding Karate Training or getting involved in Karate World.  Read full Article

Best Kids Boxing Gloves and Pads: StarPro Vs. RDX

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  Boxing is the most ancient sport and evolved so well over time. Physical activity, most likely, Combat Sports are way effective to channelize any child’s energies. Combat sports, especially Boxing, is a combo of health and entertainment. Moreover, Boxing is the best way to build fitness, instill confidence and learn self-defense. But to practice Boxing safely, you need the right boxing equipment, inevitably a good boxing pair and Boxing pads.  Product safety is one of the significant concerns, as it ensures your protection. There are various kids boxing gloves and pads with notable features that provide protection comfort. It is tricky to find the right pair of boxing gloves for you; however, we have enlisted some of the best kids’ boxing gloves for you, keeping in mind essential features along with safety. Read full Article

Best Streaming Sites for Boxing 2022

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  Live Sports Coverage from a dedicated streaming service is for the contemporary world. Watching sports while sitting in front of the TV is an outdated concept. Usually, Sports streaming sites offer the same content and can be watched on tons of various devices besides computers and laptops. Along with numerous digital benefits, one can play live games and web browsing. We have analyzed the most popular and best streaming sites for Boxing, along with streaming services; we enlisted all of them so you can choose easily. These sites broadcast sports events, and we can cheer on our favourite sports without paying much for various services. However, some channels offer video-streaming services that include occasional sports commentary shows to deal with sports fanatics.  Read full Article

Punching Bag vs Running – Which is better Workout?

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  There are various cardio exercises to try that effectively burn calories and enhance fitness levels. We will provide you with several things to better understand whether Running or punching a bag is a more effective Workout. There is a finding that you can burn more calories by running, but boxers lose more weight, so it is all about your effort and performance. Nonetheless, running and punching bags are fantastic cardio training, while Running is repetitive and burns calories and boxing comes with a variety to burn fats. We recommend you pick the best suits your workout needs. Read full Article

Judo Uniforms Comparison: Adidas VS. Starpro Combat

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  If you are a beginner in Martial Arts, or your kid will start your journey, do you know which Judo Uniform you need to buy? Always try to understand the essential features of different judo uniforms to grab the best for you. Without any guidance, people usually go for the cheapest one or pick it at first glance. We must make you understand that the Judo uniform is part of your Combat equipment. There is a wide variety of canvas uniforms, and you must be very careful while choosing the fabric that should be long-lasting and not easy to tear. We will recommend designs that are designed to keep every aspect in mind. There are certain essential features to keep in mind when buying a new Judo Uniform.  Read full Article