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Showing posts with the label #boxing #fitness #kickboxing #martialarts #mma #muaythai #handwraps #boxing classes #workout

GOAT Fighters of Brazilian Jiu-jitsu

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Legendary fighter Roger Gomes Gracie was born in Rio de Janeiro, Brazil, on September 26, 1981. His father was Mauricio Gomes, a jiu-jitsu black belt under Rolls Gracie and a well-known fighter in the 1970s known as Mauriço, and his mother was Reila Gracie, a daughter of Carlos Gracie, who, as one of the Gracie brothers, was  BJJ  royalty. As would be expected with such a lineage, Gracie began his training in Brazilian Jiu-Jitsu at an early age. Now a former professional jiu-jitsu competitor and a retired mixed  martial artist , Roger Gracie has been recognized as one of the greatest athletes in the history of the sport.  As a black belt, Gracie won a whopping ten titles while competing in the International Brazilian Jiu-Jitsu Federation (IBJJF) World Championships. Gracie was known for his accuracy in getting his opponents to submit: his holds were an art all their own, while his grappling skills left little to be desired.  Read Full Article  

How to care for Leather Boxing Gloves

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  Being a boxer,  Starpro Leather Boxing Gloves  are the essential boxing equipment that takes a beating like your heavy bag or opponent. As leather boxing gloves are imperative gear to box, it is vital to take care of them and maintain them. Boxing gloves protect you from injuries and hurt even during intense training sessions, so you too must take care of them save them from cracking. One must invest effort and time to deal with odor and bacteria by cleaning them properly. We will guide you with some accessible and relatively simple steps to prevent your boxing gloves from cracking.  Read full Article

How do you best fill a punching bag?

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  Buying an empty punching bag is always cheaper than being filled one. Additionally, you can control how heavy and dense by filling it by yourself. Although filling the  punching bag  is simple, it is essential to choose a suitable material.  Star Combat  allows you to choose empty punch bags to customize them according to desire and training requirements. We will guide you on filling empty bags correctly without compromising the comfort and safety of your training session.  Read full Article

What You Need to Know Before Your First Boxing Class

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  Boxing Classes are blowing up as these are keep trending in the modern world. Although  boxing workouts  are considered a fitness trend, they are no more jokes. Moreover, Boxing is a dynamic and agile exercise that engages everybody’s muscles if done correctly. A full-body workout that engages legs, core, back, shoulders, and arms, as well as a cardiovascular workout. Boxing is a great way to let out the aggression and manage the stress level. The proper boxing workout will probably depend on your fitness goals and the environment you are looking for. We will guide you on what you ought to know before taking your first boxing class.  Read full Article