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Showing posts with the label Boxing MMA Punching Punchboixng

Cyber Monday Deals Save Up to 35%

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  With Thanksgiving around the corner followed by Black Friday, we’ve got bundles of deals awaiting you on our website, The sales don’t end after Black Friday either, Starpro’s got another sale for you this Cyber Monday! Take advantage and bag yourself the best boxing gear with savings of up to 35%! You may just be taking up boxing as either a new training routine, seeking to take up the sweet science professionally or already an accomplished fighter looking to upgrade your boxing gloves, mitts, headgear etc. or buying it for the first time. In either case, who doesn’t like a deal? Save up to 35% on Cyber Monday and get your gear sorted.  Read more

Boxing vs Jiu Jitsu: Which Style is More Effective

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  For decades, the efficacy of boxing vs. Jiu Jitsu has been a fiercely contested issue in the martial arts world. Each fighting style has its own faction that feels one style is better to the other in every aspect. It might be tough for beginners to decide which style to practice. Both are effective self-defense tools, but they each have their own set of advantages and disadvantages. Read full Article

7 Benefits of Boxing that help you to be more fit

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  Are you looking to get fitter and need not only the perfect exercise but an engaging workout? We’ve got one word for you: boxing.  Boxing has grown in popularity as a form of exercise in recent years. Punching bags are commonly used by those who box for fitness to reduce physical contact that might lead to concussions and other injuries. Read full Article

5 ways to punch without hurting your wrist

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  A punch may cause a lot of harm to your opponent, but if you’re not careful, it can also hurt you. Using the improper technique when striking can cause wrist pain or even injury, whether you’re sparring, defending yourself, or practicing on a punching bag. Read full Article

5 Muay Thai Roundhouse kick mistakes: Perfect your kick

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  A roundhouse kick is a kick in which the practitioner raises the knee and turns the supporting foot and body in a round motion, extending the leg and hitting with the bottom part of the shin and/or the top of the foot (instep). Read full Article

Best Boxing Shoes for All Skill Levels

  It’s easy to assume that boxing consists just of punches, jabs, and upper-body maneuvers. While these maneuvers are important in boxing, it is your footwork that sets everything in motion. Having the finest boxing shoes allows you to stay light on your feet while pivoting and moving fluidly. Read full Article

A Complete Guide to Calories Burned: Boxing VS Muay Thai

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  Muay Thai focuses on blocking strikes with the arms and shins, whereas boxing uses more evasion techniques like head movement, technical footwork and very effective distance management. Muay Thai may have more striking options to learn, but boxing is by far the more technical martial art and definitely harder to learn. Both are great for those looking to get fit. Read full Article