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Punch up your exercise routine for fitness

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  If you plan to improve overall health, mental health, and fitness boxing, learn some new skills. Learn some new skills or want or take your work to the next level with various ways to improve your fitness routine. After the pandemic outbreak, it is a better time to work out and work on yourself. You have to select workout type, group class, or individual workout, keep the safety-first priority and push yourself to attain outcome.  Boxing is not just a sport anymore, overwhelmingly a popular way to stay fit through a version of fitness boxing. It is all about adapted movements of the sport into an exercise routine for numerous health benefits that require changing your position or posture.  Read full Article

UFC Women’s Flyweight Ranking – Female Fighter Rankings

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 The Ultimate Fighting Championship (UFC) is the world’s number.1 Mixed Martial Arts competition, and it comes with four divisions. The top-ranked fighters are in a series of different weight divisions. There is a UFC champion for each category. Furthermore, these fighters have to defend the title once they hold it. The classes for women to fight are Strawweight and Bantamweight division and, more recently, Flyweight and Featherweight. Read full Article

How to measure your hand for Boxing Gloves

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  If anybody is curious about the Boxing sport, it is most important to know what size or weight of  boxing gloves  you need. Packing a punch in the gym requires the right gear in your bag. The foremost need for the proper protective equipment is to keep you comfortable and protected during training. One must invest in a correct pair of gloves that depends on your weight and dominant hand size. To figure out what boxing gloves are best for you, any trainer needs measurements of the importance and circumstances of your dominant hand.  Read full Article

How to care for Leather Boxing Gloves

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  Being a boxer,  Starpro Leather Boxing Gloves  are the essential boxing equipment that takes a beating like your heavy bag or opponent. As leather boxing gloves are imperative gear to box, it is vital to take care of them and maintain them. Boxing gloves protect you from injuries and hurt even during intense training sessions, so you too must take care of them save them from cracking. One must invest effort and time to deal with odor and bacteria by cleaning them properly. We will guide you with some accessible and relatively simple steps to prevent your boxing gloves from cracking.  Read full Article

How do you best fill a punching bag?

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  Buying an empty punching bag is always cheaper than being filled one. Additionally, you can control how heavy and dense by filling it by yourself. Although filling the  punching bag  is simple, it is essential to choose a suitable material.  Star Combat  allows you to choose empty punch bags to customize them according to desire and training requirements. We will guide you on filling empty bags correctly without compromising the comfort and safety of your training session.  Read full Article

Boxing Gloves and Pads for Strong Punches-F55 Review

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  To decide what kind of boxing gloves you should select for training drills is a tricky decision. Along with pad work, a refined combination that comes with durability is lightweight, comfortable, and so on. Whatever your story and preferences, you need a pair of  Boxing Gloves  and Pads to sustain injury and learn proper punching techniques. You are choosing the right pair of gloves with high-quality material, durable construction, along sufficient padding for optimal hand and wrist protection. Starpro leather gloves for boxing are available in various sizes to find the best fit. Learn the optimum punching experience, contour your fist, and execute professional punching techniques.  Read full Article

What You Need to Know Before Your First Boxing Class

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  Boxing Classes are blowing up as these are keep trending in the modern world. Although  boxing workouts  are considered a fitness trend, they are no more jokes. Moreover, Boxing is a dynamic and agile exercise that engages everybody’s muscles if done correctly. A full-body workout that engages legs, core, back, shoulders, and arms, as well as a cardiovascular workout. Boxing is a great way to let out the aggression and manage the stress level. The proper boxing workout will probably depend on your fitness goals and the environment you are looking for. We will guide you on what you ought to know before taking your first boxing class.  Read full Article